These slides are from the April 2026 Working with the Knees and Knee Pain presentation given at the Himalayan Institute in Buffalo. Please reach out if you have any questions!
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Yoga Therapy Ethics
In 2025, I participated in the creation of a series of videos that the International Association of Yoga Therapists made regarding ethics and continuing education in yoga therapy. These videos can be found here: https://www.iayt.org/page/ethicstraining (I am in training video 2 at around the 12 minute mark).
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Shoulder Anatomy Overview
These slides are from the January 2026 Working with the Shoulders and Shoulder Pain presentation given at the Himalayan Institute in Buffalo. Please reach out if you have any questions!
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Yoga Therapy For Depression
A client I worked with was seeking Yoga Therapy assistance for her lifelong depression. Listen in as I discuss some of the yoga therapy techniques that we used and the progress that she made during our six months of working together.
Short but sweet. Enjoy!
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Yoga Therapy for Lupus
One of my previous clients was seeking relief from symptoms associated with Lupus. We worked together for six months and achieved spectacular results. I was a guest on the Breathing Deeply Podcast and shared some insights regarding our work. Please listen below.
“If you keep making that face, it’s gonna get stuck that way!” Psshhh, I made tons of funny faces as a kid and my face isn’t stuck that way (Checks mirror to confirm). But what if there was a sliver of truth to that old wives’ tale. […]
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Chanting Away a Clogged Sinus?
The Intersting Effects of Chanting Chanting has been a part of religious and sacred traditions for thousands of years. While chanting scripture or repeating a mantra are more commonly associated with attempting to obtain spiritual enlightenment, communication with the divine, or even setting a positive affirmation for one’s day, the physiological effects of chanting are […]