BaderMovementA client I worked with was seeking Yoga Therapy assistance for her lifelong depression. Listen in as I discuss some of the yoga therapy techniques that we used and the progress that she made during our six months of working together.
Short but sweet. Enjoy!
One of my previous clients was seeking relief from symptoms associated with Lupus. We worked together for six months and achieved spectacular results. I was a guest on the Breathing Deeply Podcast and shared some insights regarding our work. Please listen below.
The Intersting Effects of Chanting Chanting has been a part of religious and sacred traditions for thousands of years. While chanting scripture or repeating a mantra are more commonly associated with attempting to obtain spiritual enlightenment, communication with the divine, or even setting a positive affirmation for one’s day, the physiological effects of chanting are […]